Health Club in Eastleigh

Whether you want to get active or you need some R&R, our Spirit Health Club has everything you need!

Our club features a fully equipped gym and our friendly qualified fitness staff are always on hand to offer you health & fitness advice or help you perfect your fitness techniques. If you want more bespoke assistance, our Personal Trainers can work with you to create a detailed individual exercise plan. 

Need Somewhere To Relax? 

Alternatively, why not step into a world of relaxation with complementary use of our heated indoor swimming pool, sauna, steam room & whirlpool spa?

It is the perfect place to end a busy day of meetings or an active day exploring what’s on around Southampton and Eastleigh such as Peppa Pig World.

Burn Off Those Calories

Booked an overnight stay with breakfast? Maximise the use of our complementary gym facilities! Come along to a wide range of exercise sessions including Circuits, Pump, HIIT, Salsa Aerobics & Studio Cycling.

For more information and to book your class contact us on .

Spoil Yourself With A Pampering Experience

Why not treat yourself to a little pampering? Take a look at our beauty treatment price list.

Forgotten Something?

We offer a wide range of Zoggs swimming costumes & accessories within the club reception. Whether it's shorts, costumes, arm bands, goggles, floats or swim nappies you need, our extensive range of items means you can still enjoy the pool & relaxation areas even if you've forgotten to pack your kit.

We hope you have a fantastic time when you visit the club. For further information, please call the club on  or head to our Spirit Health Club Website.