We are open for Government-approved travel, serving meals via room service. We cannot accept leisure guests until 17th May as per Government guidelines.
Find out more.

Want us to send exclusive offers and competitions straight to your inbox? Stay up-to-date and save money by subscribing to our emails!
Sign me up!

Book a room

Book a meeting room

If you know what you're looking for, click or tap

Or of you'd like help from our expert team to arrange your meeting, click or tap

The gym at Holiday Inn Southampton-Eastleigh

Our Spirit Health Club’s gym in Eastleigh has everything you need for a great workout, including:

  • Free weights
  • Weight machines
  • Spin bikes
  • Rowing machines
  • Cross trainers
  • Exercise classes
  • Personal training
  • Floor equipment

Our personal trainers

Our personal trainers conduct fitness classes that suit all levels of fitness and are always on hand for advice on form, nutrition and fitness goals.

Enquire about PTs

Book in at our gym in Eastleigh

To book a session, you can book your slot online by logging in to your dedicated member area or by downloading our app.

Alternatively, you book a session, sign for a membership or ask us a question by calling us on  or leave an enquiry here.

Contact Spirit Health Club

You might also like...