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Whatever your day has held in Eastleigh, everybody can benefit from a trip to the gym. If you’re a tourist and have been walking around, browsing shops and soaking up the local scenery, you’re certainly not going to want to sacrifice your gym routine just because you’re away from the home. And if you’ve been working hard in meetings and conferences, then there’s no better way to get your body (and mind) back into shape than by heading over to our fantastic gym.

There are plenty of gyms near Eastleigh, but the Spirit Health Club at Holiday Inn Southampton-Eastleigh M3 is one of the best gyms Eastleigh has to offer. Whatever the reason for your stay, make sure you visit during your trip!

Our Eastleigh gym

Whether you want a high-powered workout or a low key relaxing affair, we’ve got a wide range of diverse facilities here to suit every taste.

For swimming fans, our heated indoor swimming pool will provide you with the kind of relaxing yet effective workout that you need.

We know there’s a lot to remember when you head on down to the gym – especially when you’re on holiday. That’s why we’ve got everything you might need to get you started, just in case you forget, including Zoggs swimming costumes, accessories, floats, armbands, shorts – and even swim nappies for the kids!

If you’re looking for the more traditional workout experience, then our Eastleigh gym features all the essential equipment; cardio, weights and much, much more. And if you catch us at the right time, you could be lucky enough to experience one of our exclusive classes, including, pump, HIIT, Salsa Aerobics, circuits and studio cycling.

Once you’ve put in all that work, you’re going to want a little pampering. That’s why you’ll be so happy to hear about our exclusive beauty treatment offers – everything you need to truly feel yourself again after a strenuous workout.

Treat yourself after your Eastleigh gym experience

Once you’ve exerted your body in the gym, there’s no better way to reward yourself than by treating yourself in our Eastleigh restaurant. And luckily, we’ve got an absolutely delicious menu waiting for you just moments away from the best gym Eastleigh has to offer. With a lunch and brunch menu, a dinner menu, and an award-winning breakfast, whatever you could possibly desire is here waiting for you. So if you’re going to indulge yourself, or keep the calories off after your workout, we’ll certainly have what you’re looking for right here.

Our lunch and brunch menu features a range of deli sandwiches for lunch and a great selection of brunch treats, as well as light snacks and small dishes – perfect for something light to keep you in shape.

If your workout is a little later in the day, then the dinner menu is precisely what you’re searching for. Complete with grilled chicken, chicken Caesar salad or even beer-battered fish and chunky chips – there’s certainly something here for everyone.

Book your spot in the Spirit gym in Eastleigh

Whatever brings you here, everyone is welcome at our Eastleigh gym. Contact us, and our friendly advisors will be on hand to tell you everything you need to know.

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