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At Holiday Inn Southampton – Eastleigh M3, Jct. 13’s Spirit Health Club we pride ourselves in the personal service we offer for all our members. But if you want a little extra motivation to get started on your fitness journey or need some help to reach your goals, our Personal Trainers offer bespoke programmes uniquely tailored to the specific needs of each individual.

So if you are looking to lose weight, train towards a specific event or challenge or need specialised rehabilitation, we have a Personal Training solution for you.

To find out more about our great personal training packages or book a complimentary PT taster session with one of our team contact us online or call the club today on 02380 614120.

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